WILL IT BE

EASY?

NO

WORTH IT?

ABSOLUTELY

FInd Out More

WILL IT BE EASY?

NO

WORTH IT?

ABSOLUTELY

FInd Out More

Online Personal Training

What Is Online Personal Training?

It’s like having a Personal Trainer in your pocket. Online personal training gives you the freedom to work towards your goals on your terms. With weekly support, you can enjoy better results for your time and effort by having an expert take care of all the complicated stuff.

Why Choose Online Personal Training?

Online Personal Training is perfect for busy people who are ready to take responsibility for their health, fitness and wellbeing. You’ll receive clear and detailed guidance to peruse your goals; including, personalized workouts, nutritional guidance, lifestyle advice and mindset coaching.

 

It’s a very different experience from regular Personal Training. You’ll have more frequent contact with your coach, be provided with more learning resources, and you won’t have to travel for any physical appointments. Most importantly, there’s no hand-holding; it’s entirely up to you to follow the advice given. Being held accountable in this way, will help you create new healthy habits which will stay with you forever.

How does it work?

When you enquire about Online Personal Training you will receive a message or call back from one of our team. If you wish to pursue Online Personal Training, we will schedule you a consultation which will be conducted over the phone.

 

After your consultation you will receive your bespoke tailored program which will have been engineered towards your specific goals and abilities outlined in the consultation. Thereafter, you will be in regular contact with you Online Personal Trainer via SMS or E-mail and have a scheduled phone call every 2 weeks. You will also complete a ‘client review sheet’ weekly.

 

You will be required to take your own body weight and circumference measurements before starting your program. The weekly review sheets and scheduled biweekly ‘check-ins’ will help identify any sticking points and make sure you’re adhering to your structured program.

 

Your bespoke training program may be altered or completely changed every 2 weeks depending on your progress. Clients can take before and after progress pictures if they wish but this is not a necessity.

Price

8 week online package = £200

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Online Training

Get fit, change your body and life forever with our Online Personal Training
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What Our Members Say

We have hundreds of satisfied members since we began in 2018

I have been going to DC Studio’s now for 5 years. Approaching your sixties and now into my sixties muscles had stopped being used and general fitness was going. But attending Dale’s sessions had reversed all that, I feel much healthier and fitter. The programs are good and varied and the coaching through them excellent.
David ReayMember
After previous poor experiences with personal trainers, I’ve found Dale to be a great motivational, focused and experienced trainer. He can provide adaptable, fun workouts to accommodate injury and medical conditions and is always supportive whilst holding you accountable on your health or fitness journey.
Emma TullochMember
Since training at DC Studios, I’m fitter, stronger and happier. They provide nutritional advice alongside training to ensure you get the most out of their sessions and I’ve noticed a dramatic improvement quickly. They’re friendly and professional and I couldn’t think of training anywhere else.
Gina PettersonMember
Definitely recommend DC studios, he’s on hand for help and advice when ever it’s needed, he really puts me at ease with my training and that’s important to me, I enjoy every session and always feel like I’ve achieved something
Vicky McCroryMember
With being an active karate fighter and training to my own mundane schedule, I had DC Studios recommended to me by a local gym. Within my initial consultation we had a plan and goals clear in our heads and I was blown away by the professionalism and knowledge Dale had, not only for my specific training needs but also for my nutritional guidance.
Alan CullenMember
We’ve trained at DC Studios since it opened. Wouldn't go anywhere else as the coaching is top class and caters for all ages and levels of ability. Personal training plans and dietary advice enhance the quality of the DC gym experience
Aidan FahertyMember
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DC Studios

Unit 6 Newmarket Street

Consett

County Durham

DH8 5LQ

T: 07984988119

E: dalecrozier@hotmail.co.uk

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